As you spend 1 minute to cast this spell, you shift up to five willing creatures of your choice that you can touch or see within 9 meters to the Astral Plane. Shifted creatures can gain the benefits of a short rest while sequestered on the Astral Plane. You then return to the spaces you occupied when you used this ability, with no time having passed in the world.
During this short rest, the creatures you sequester can make use of any options available during a rest that only affect the creatures you sequester.
A character can’t benefit from a short rest more than once every four hours, can’t benefit from more than two short rests before they take a long rest, and a character must have at least 1 health at the start of the rest to gain its benefits.
You can target two additional creatures for each additional mana or psi expended. The creatures must be within 9 meters of each other when you target them.